Cardio Kickboxing in Stillwater, Minnesota

Try our Cardio Kickboxing

Unleash Your Inner Warrior with Kickboxing

Our kickboxing classes are dynamic fitness and self-defense program that focuses on the use of striking techniques to increase cardiovascular endurance, build lean muscle, and enhance overall self-defense skills. The program incorporates a mix of punches, kicks, knees, and elbows from various martial arts disciplines such as Muay Thai, Krav Maga, and Boxing. Additionally, Our kickboxing classes includes strength and conditioning exercises that will help you achieve a well-rounded, full-body workout.

A Stepping Stone To Self-Defense

If you're uncomfortable with the violence of Krav Maga or are in need of hitting a bag before hitting a person, Our kickboxing classes is for you.

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Trusted and Loved By Hundreds of Self-Defense Students

Located next to Stillwater Auto Clinic

Working out at the gym isn't easy. But getting there shouldn't be hard. Valley Self-Defense is located and and is easily accessible from 36 and 94 in Stillwater, Minnesota.

12430 55th Street, Oak Park Heights, MN 55082
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We're here to help you walk in peace. Empower yourself today!

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