Our highly-trained instructors are available to train you privately if you're looking for a more intimate setting for training. Private training is available for our Krav Maga curriculum, as well as for defensive shooting training, and our more specialized self defense programs with kids, women, those who identify as LGBTQIA+, and more.
For more information, send us an email at email@example.com.
All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:
A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.